Food Blog by Liudmyla Polishchuk

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14/04/2026

Greek Yogurt with Honey & Nuts


Sometimes, the most exquisite meals are those that respect the simplicity of high-quality ingredients. This bowl is a celebration of contrast: cold and creamy, warm and crunchy, tangy and sweet. Whether you’re fueling up for a busy day or looking for a refined guilt-free dessert, this is your new go-to.

Ingredients

  • 1 cup Authentic Greek Yogurt (Full-fat recommended for maximum creaminess)
  • 2 tbsp High-quality Honey (Wildflower or Manuka work beautifully)
  • 1/4 cup Mixed Nuts (Walnuts, almonds, or pistachios)
  • Optional: A pinch of sea salt or a dash of cinnamon for depth

The Chef’s Method

  1. Toast the Nuts: To unlock the essential oils and aroma, toss your nuts in a dry pan over medium heat for 3–5 minutes. Stir constantly until they turn golden and smell toasted. Let them cool slightly; this ensures they stay crunchy.

  2. The Base: Scoop the chilled Greek yogurt into a shallow bowl. Use the back of a spoon to create a "well" or a swirl pattern—this isn't just for looks; it holds the honey in place!

  3. The Garnish: Sprinkle the toasted nuts generously over the yogurt. If the nuts are large, give them a rough chop first for a better "mouthfeel."

  4. The Drizzle: Finish with a slow drizzle of honey. If your honey is too thick, warm it for 5 seconds to get that perfect "pour."

  5. The Secret Touch: Sprinkle a tiny pinch of flaky sea salt on top. It cuts through the sweetness and makes the honey flavor explode.

Chef’s Tip: For an extra layer of flavor, zest a bit of fresh orange over the top or add a few fresh pomegranate seeds for a burst of acidity!



Breakfast Tacos



Hello, food lovers, and welcome back to my culinary corner! 

After our sweet parfaits and smoothies, it is time to bring some serious savoury energy to our mornings.
 Today, I am sharing a recipe that has completely transformed my weekend brunches here in Glasgow: Sunrise Breakfast Tacos.

Forget the idea that tacos are only for dinner. When you combine soft, buttery scrambled eggs with spicy chorizo, creamy avocado, and a squeeze of fresh lime, you get a breakfast that is vibrant, deeply satisfying, and incredibly fun to eat. The secret to making these "restaurant quality" is cooking the eggs low and slow and ensuring your tortillas are perfectly toasted.

Whether you are cooking for a crowd or treating yourself to a solo weekend feast, this recipe is a guaranteed mood-booster.

The Shopping List 


To get that elevated bistro flavour, quality ingredients are key. Here is what I pick up from Waitrose or M&S for the perfect taco:

The Base: Small corn or soft flour tortillas (I prefer corn for authenticity, but M&S soft mini flour tortillas are wonderfully pliable).

The Eggs: 4 Large Free-Range Eggs (always go for the best you can find, like Clarence Court, for that rich, golden yolk).

The Savoury Kick: 100g diced Spanish Chorizo (or high-quality British sausage out of the casing if you prefer less spice)

The Creaminess: 1 ripe, perfectly soft avocado, sliced.

The Garnish: A handful of fresh coriander (cilantro), crumbly feta or mature Cheddar, and fresh lime wedges.

The Heat: Your favourite hot sauce (a smoky chipotle sauce works wonders here).

Step-by-Step Method


The Sizzle: Place a non-stick frying pan over medium heat. Add the diced chorizo and cook for about 4–5 minutes until it is crispy and has released its beautiful, paprika-infused oils. Remove the chorizo with a slotted spoon and set aside, but leave that flavourful oil in the pan!

The Perfect Scramble: Turn the heat down to medium-low. Whisk your eggs in a bowl with a pinch of sea salt. Pour them directly into the warm chorizo oil. Use a spatula to gently push the eggs around the pan. You want soft, velvety folds—take them off the heat just before they look completely done, as they will continue to cook in their own heat.

The Warm-Up: Never serve a cold tortilla! Warm your tortillas in a dry skillet over medium-high heat for about 30 seconds per side until they are pliable and have slight char marks.

The Assembly: Lay out your warm tortillas. Add a generous spoonful of the soft scrambled eggs, top with the crispy chorizo, and lay a fan of fresh avocado slices over the top.

The Final Flourish: Scatter with crumbled feta, tear some fresh coriander leaves over the tacos, and serve with a fresh lime wedge and a dash of hot sauce.



28/03/2026

Raspberry Yogurt Parfait




Hello, food lovers, and welcome back to my kitchen! As your personal daily recipes chef, I am absolutely thrilled to share this vibrant and satisfying recipe on your behalf. 

There is nothing I love more than an "elevated classic," and this Raspberry Yogurt Parfait perfectly captures that ethos.
 It’s simple, sophisticated, and guaranteed to brighten up any Glasgow morning.

This isn't just any yogurt bowl; we are talking about layering textures and flavors to create a breakfast (or brunch!) that feels like a true indulgence. We’ll be using thick, creamy Greek yogurt, plump, slightly tart fresh raspberries, and my absolute favorite addition: my signature Almond & Honey Granola (remember that recipe we perfected?).

Whether you’re in the UK sourcing your berries from Waitrose or M&S, or anywhere in the world, this is how you turn simple ingredients into a five-star moment.


The Shopping List 


To make this parfait truly exceptional, quality is everything. I recommend sourcing these premium ingredients:

  • The Yogurt: Look for a thick, unsweetened Greek-style yogurt (like Total or Waitrose own-brand Greek Yogurt). It needs to be creamy, not runny.

  • The Berries: Fresh, plump raspberries are essential. Scottish raspberries are fantastic when in season!

  • The Granola: Of course, I recommend my homemade Almond & Honey Granola. If you are short on time, a high-quality, clumpy store-bought granola with almonds works too.

  • The Sweetener: High-quality runny honey (like Waitrose No. 1 Acacia) or pure maple syrup.

  • The Extras: A dash of vanilla extract and maybe some fresh mint for garnish.


Step-by-Step Method 



Sweeten the Base: In a small bowl, mix the Greek yogurt with a teaspoon of vanilla extract and a light drizzle of honey or maple syrup. We want to keep the yogurt tart, so don’t over-sweeten it!


The Clear Choice: Grab a clear glass or a sophisticated glass jar. This is essential for showing off those beautiful, alternating layers!


Layer One (The Crunch): Start with a generous layer of Almond & Honey Granola at the bottom of the glass. This provides the crucial crunchy foundation.


Layer Two (The Cream): Add a thick layer of your sweetened vanilla Greek yogurt.


Layer Three (The Burst): Top the yogurt with a dense layer of fresh raspberries.


Repeat: Continue layering until you reach the top of the glass. Aim for clean, alternating lines of gold, white, and red.


The Finale: Finish with a generous, artistic arrangement of the most beautiful raspberries, a sprinkling of granola for extra crunch, a final, dramatic drizzle of honey, and a sprig of fresh mint for color contrast.